How much are you willing to demand of yourself? That was a question the trainers asked us in the first class. I was walking to work one morning and feeling overwhelmed by this experience. My inner voice was reminding me of all the stuff I need to do and I started feeling overloaded. As I neared the office, the inner voice chuckled and asked: “So Stef, how much ARE YOU willing to demand of yourself?” I could give you the answer here, but I would much rather you read on!
